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 by Rebekah Elkerton     The Earth is the most powerful healer we can know. The plants available to us...

decolonize healing health Medicine on the land plant medicine wellness wellnesswednesday wholistic wellness

Effective communication is key to the success of any relationship and the well-being of the parties involved. When communication is...

boundaries healing healthy communication healthy families healthy habits indigenous community Medicine relationships story-telling wellness wellnesswednesday wholistic wellness

by Rebekah Elkerton   Shadow work is the process by which we look inward with the intention of uncovering, understanding,...

ceremony decolonize health healthy habits Medicine mental health self esteem self love shadow work story-telling wellness wellnesswednesday wholistic wellness