#02 Breathwork: Alternate Nostril Breathing w/ Shayla Stonechild
Tansi, Hello, to all my relatives. My name is Shayla Oulette Stonechild. As a Mètis and Nehiyaw woman I am...
#01 Meditation: Liberate Your Mind w/ Shayla Stonechild.
Liberate your mind with Shayla Stonechild by meditation and setting intentions for the day.